KIDS & TEENS

Training kids since 2011 and The Fit Family Tree became the first The Brand X Method center in Spain.

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The Brand X Method

A complete, safe, scientifically sound and effective youth physical development program, designed to develop and support lifelong health and safe movement in young people.

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The training is based on basic movement patterns designed to improve kids functional movements and their physical literacy.

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Since children grow and develop at different rates, I divide the classes according to the specific needs of each group, and I apply what is best for them, not in a competitive way, but in a fun and yet challenging way.

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These classes help children and teenagers to elevate their athleticism and to boost their sports performance while creating awareness for exercise and its many benefits.

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Through physical activity they develop coordination, appropriate motor and social skills, imagination and confidence. By including games I make sure that the kids enjoy the classes while constantly improving.